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What is a low-carb diet? Losing weight has always been a difficult task for some even after following rigorous diet plans. A low-carb diet is shaped while placing protein-rich and nutrient-dense food in focus while building a calorie deficit diet plan which helps in quick weight loss. By restricting carbohydrate intake and increasing protein consumption, … Read more

As the saying goes, “Age is just a number”. It is not about how long a person lives, but the quality of life they lead is what matters. Various factors can influence life expectancy and the most prominent one among them is the healthy habits of a person. At the Center for Functional Medicine, we … Read more